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Italian study proves impact of Mediterranean Diet on CVD prevention
17 Feb 2026
A meta-analysis of 1.4 million people published in Science Direct shows consistent protection against cardiovascular diseases (CVDs) from Mediterranean diet. The study, run by Ital...
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The Mediterranean diet helps to live longer
04 Jul 2024
Share this article The Mediterranean diet features foods from countries around the Mediterranean Sea, such as Greece, Spain, Italy, and France. This diet is diverse and plant-based...
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Fewer adverse pregnancy problems with a Mediterranean diet
09 Jan 2023
According to a new research published in the Journal of the American Medical Association’s Nutrition Obesity and Excercise, the Mediterranean diet is linked to fewer adverse ...
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