Mental Health and Nutrition
08 April 2026
One in ten Europeans will suffer from an eating disorder in their lives. An eating disorder is a serious condition that signals mental distress and learning to identify the problem is essential for quick intervention and a long-lasting recovery.
As part of the Food4Inclusion project, SAFE is launching an annual campaign focused on the links between mental health and nutrition. We advocate for the integration of nutrition into public health strategies, in line with the principle on Healthcare of the European Pillar of Social Rights (EPSR).
Eating Disorders
Eating disorders are a growing problem across the European Union, particularly affecting adolescents and young adults. In many EU countries, diagnoses have increased in recent years, a trend that intensified during and after the COVID‑19 pandemic.
Despite this, eating disorders remain largely underdiagnosed due to limited awareness, weight stigma and misconceptions. The main misconception is that eating disorders are caused by food, when they are a mental health problem.
Through our campaign on mental health and nutrition, we advocate for greater recognition of eating disorders and their inclusion in the European comprehensive approach to mental health, with stronger support systems and the development of effective legislation to address eating disorders across Europe.
Need support? Visit our page with helplines available in each EU Member State.
We spoke with Dr Emanuel Mian, psychotherapist, researcher and co‑founder of Emotifood, about the misconceptions that surround eating disorders, and the environmental, cultural, social, psychological and neurological factors that trigger them.


